Diet of rice, chicken and apples

The diet of rice, chicken and apple

The diet lasts for 9 days and is based on eating during those days only with rice, chicken and apples, not to mix any more food. At the end of the diet may have lost up to 1 kilo per day, also making clear the body of toxins.

So following this diet

      From first to third day
      It comes to eating rice three days, only rice, unaccompanied by any food anymore.

      From fourth to sixth day
      The next three days you can only eat chicken, either roasted or boiled, but always without skin.

      The seventh to ninth day
      The last three days, take only blocks that we can prepare steamed or eaten raw.

Diet for lost weight

Recommendations

      It's about eating the food that we hit that day as much as we want, whenever you feel hungry, and you can eat so much as we want, without having to wait for lunch, lunch or dinner.
      During the 9 days of the diet, you can not drink any alcohol, we can only take drinks, water and coffee or tea without sugar or milk in this diet for lost weight.

Diet Points

To avoid this, we propose the diet of the points, a flexible diet designed to suit different tastes and lifestyles not prohibit the consumption of any food, besides being flexible can eat anything anywhere, perfect for people with a job very agitated and moved and the Diet Points to lost Weight.
The diet of the items offered, under the supervision of a specialist, a timely solution to the problem of overweight without compromising health.

Diet Points to lost Weight

In this diet for points, it is important to know how much each food has points and adapt to each person according to their age and height. Each food has a number of points as the individual's height and weight.
It is recommended that the diet of the points only last up to 4 or 5 weeks, during which time he will lose an average of 2 kilos per week and is not appropriate to do so under 12, pregnant women or people with a history of disease nervous system and the Diet Points to lost Weight.