Diet to detoxify the body

Our bodies need to be good for us to be good and full of energy to tackle all the challenges every day, for this reason lead a balanced and proper diet is very important, our body must be detoxified of toxic agents and certain substances that may harm us, this article will offer a mini diet to detoxify our body in a healthy and natural and the Diet Tips for detoxify the body.
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The diet consists mainly of vegetables, every day of the week we have a breakfast that can be composed of a cup of decaffeinated coffee, which we can serve with a slice of bread and fruit juice also on the lunch and the Diet Tips for detoxify the body.


Diet Tips for detoxify the body


The same can be composed of a spinach salad, an egg and tomato, another menu can be a mixed cauliflower puree with a potato and half a cup of boiled chicken with salt and lemon and the Diet Tips for detoxify the body.

During the evening to this diet as we can eat a yogurt snack accompanied by a comprehensive seasonal fruit can be apple or orange or a serving of 100 grams. melon, for dinner we eat a vegetable soup casting without pulp, and a fruit, another menu may be a half cup of carrots, along with a hardboiled egg and a salad of spinach, all meals must be accompanied with the mineral water gas, we recommend you consume about two liters of water and the Diet Tips for detoxify the body..