Laura Annes, a 27 year old woman wanted since childhood to become queen of beauty. In order to achieve in 2006 was entered in the contest of Cornwall, England, without a win. However, his ambition to be 'Miss' led her to be in the years 2007, 2008 and 2010 in the latter getting the scepter and crown.
But contest organizers realized that the previous records in the old box, Annes put 22 years in all. Therefore, the calculations do well and having spent four years since the first time that appeared the woman had already served 27.
However, this was not his only lie. Laura indicated that lived in Saltash, Cornwall but his real home is in Plymouth, Devon.
After learning of this situation, not only Annes had to apologize publicly but they also longed to return your crown.
miércoles, 30 de junio de 2010
Three easy to follow tips to lower the extra kilos
You've put on a diet but do not see the results clearly. You may have downloaded a couple of kilos but feel the need to go lower. If this is your case, we bring you three steps that will help you lose those extra inches you want to counter.
Taking a week
"Lots of training? Do you spend hours in the gym and do not lose an ounce or more? Perhaps it is because your body is scared and retain water, or simply reserves. Your own body is concerned that you leave with nothing. Give him a break and loose or give up your training plan for a week, trying to maintain the diet.
Increase your intake of protein
More protein in your diet? Yes, lose more weight and eat fewer calories, more protein you need. They will help you not lose muscle mass and improve metabolism. The best sources of protein are chicken, egg whites and fish.
Combine workouts
Cardio exercises do not have to destroy your body begging for mercy. Note that you can (and should) change the method you're using and start with 6-8 cardio session intervals of 30 seconds sprints interspersed with 90 seconds rest. And then closes the session with 15 minutes of cardio calm. Combine workouts will give you the necessary metabolic key.
Taking a week
"Lots of training? Do you spend hours in the gym and do not lose an ounce or more? Perhaps it is because your body is scared and retain water, or simply reserves. Your own body is concerned that you leave with nothing. Give him a break and loose or give up your training plan for a week, trying to maintain the diet.
Increase your intake of protein
More protein in your diet? Yes, lose more weight and eat fewer calories, more protein you need. They will help you not lose muscle mass and improve metabolism. The best sources of protein are chicken, egg whites and fish.
Combine workouts
Cardio exercises do not have to destroy your body begging for mercy. Note that you can (and should) change the method you're using and start with 6-8 cardio session intervals of 30 seconds sprints interspersed with 90 seconds rest. And then closes the session with 15 minutes of cardio calm. Combine workouts will give you the necessary metabolic key.
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